2. Fuji apples are my personal favorite, and there what I used in this salad. * The presented values are approximate and shouldn't be considered as accurate. Legal. Roasted salted almonds are pretty readily available, but you can also make your own if you’d like. Red kale is also fairly tender and well-suited to salads. Remove to a paper towel-lined plate. I used green Granny Smith for my bitter-tasting-apples loving husband, and red delicious apples for me. Press - Crumble the cheese over the top. It’s incredibly good for you, versatile, and full of flavor. Food should taste good, and everything is better with bacon. Regular commercial bacon will work too, and will cook a bit faster. Grate the cheddar cheese and chop the apples – do not cut apples until you are almost ready to dress the salad, so that they do not brown. I really enjoy them in salads, but they are a little harder to digest and they may benefit from a massage prior to raw consumption. The whole salad can be made in under 15 minutes and makes a healthy, easy and tasty dinner topped with a seared salmon fillet or some baked chicken. I like a nice sharp, aged cheddar. Assemble the salad: toss the kale leaves with the salad dressing, then add the bacon, cheddar, apples, and roasted pecans. Curly and Lacinato (Tuscan) kale can be tougher, and you may prefer to massage the leaves before assembling the salad, apple bacon salad, fall salad, hearty salad, kale bacon salad, kale salad, salad with apples, Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window), « Yakisoba (Japanese Stir Fried Noodles) with Bacon and Tofu, several different kinds of commercially available kale, Bacon Grilled Cheese in a Cast Iron Skillet, Baked Haddock with Panko Bacon Breadcrumbs and Aioli, Wilted Spinach Salad with Hot Bacon Dressing, Customizable Wet and Dry Equilibrium (EQ) Cure Calculators for Bacon. Toss with the apple cranberry bacon kale salad immediately before serving. Drizzle with 1 tablespoon olive oil and salt. Advertise - Set aside. Add the radishes, nuts, onion, dried fruit, and cut apple to the bowl. Begin with the pancetta, which is simply Italian bacon. Unlike many greens, it is sturdy enough to maintain its texture in a salad even when dressed in advance, and the leftovers can go with you to work the next day. You want to cut it into lardons, whichever bacon you choose to use. This is a great recipe to use up that homemade bacon, or thick cut bacon from your butcher or grocery. My recipes usually feature bacon, although I define it broadly to occasionally include pork belly and other cured pork products. Real food, real flavor, and real bacon. Feel free to double or triple the dressing recipe – it will keep in the fridge for about two weeks. Toss the kale with the dressing, and once the bacon is finished mix in the bacon, apple, cheddar, and almonds. Toss with more dressing if needed and add more salt or pepper to taste. Drizzle about 1/3 c over kale leaves and use your hands to massage into leaves. Start by preparing the kale. This kale salad recipe can be turned vegan, plant-based and dairy-free, simply omit the cheese and bacon. You can also follow me on Pinterest, Instagram, or Facebook, and please share my recipes with your friends on social media. A few ideas are: If you like salads with bacon, you can also check out these recipes! Photo & recipe sharing policy - The stems are edible and it doesn’t need massaging. It isn’t suited for long cooking times. One of my favorite recipes on my site is for a salad I call The Best Kale Salad… washed, stems removed, chopped into bite size pieces, preferably thick cut, sliced into lardons. The Parmesan and apple cider vinaigrette, with honey and lemon, help round out the fall flavors in this Bacon Apple Kale Salad. Click here to see the recipe: Cheesy Garlic Burgers with Lemon Butter Zucchini Noodles. Toss some crispy bacon in and you are set for life! The kale is softened with a sweet salad dressing and then mixed with crunchy apples, toasted almonds, and cheddar cheese. If you’d like more bacon-filled recipes in your inbox, subscribe to my email list above. Serve and enjoy! Required fields are marked *. Kale Apple Salad with Bacon and Cheddar I’m a total sucker for this flavor combination! We should all be finding ways to incorporate more kale into our diets – especially those of us who eat as much bacon as I do! https://www.paleoplan.com/.../kale-salad-currants-apples-hazelnuts This Apple Bacon Salad is easy to throw together and full of delicious flavor! We use the USDA Nutrition database to provide nutritional information for most recipes in our database. The tender, almost silky texture of the massaged kale is positively perfect with the sweet and juicy apple … To make the kale salad: In a large bowl add chopped kale, bacon, apple, almond, feta, and cranberries. It’s tossed with a simple homemade cider vinaigrette, and can be on your table tonight. Let the kale rest while you fry the bacon lardons to your desired level of crispness. If you often find raw kale too tough, you can massage the leaves with a teaspoon or two of olive oil prior to preparing the rest of the salad. This site uses Akismet to reduce spam. Nutrition & Medical disclaimer - Learn how your comment data is processed. It’s Natalie from Life Made Simple and today I’m sharing a salad recipe that’s perfect for fall. Your email address will not be published. Please calculate your OWN nutrition information in a database using the brand names you have at hand. This kale salad is a must for your lunches but also for picnics, gatherings, and potlucks. The presented values are approximate and shouldn't be considered as accurate. There are several different kinds of commercially available kale, and they can all be used in this salad. Your kale salad will taste way better! All you need is apple cider vinegar (I like the unfiltered kind), extra virgin olive oil, brown sugar, salt, and pepper. All opinions are mine alone. And a mixture of maple syrup and Dijon mustard is good on almost anything. When all the charcoal is lit and covered with gray ash, pour out … Sometimes a good hearty kale salad is exactly what I need to hit the reset button on some sorely veggie-lacking eating habits. Pop them into a frying pan and cook to your desired degree of doneness. It tastes fantastic in both raw and cooked preparations. It lowers cholesterol, fights cancer and heart disease, and is low in both calories (only 33 per cup) and fat. Fry until bacon reaches desired level of doneness. If you like more tender greens, either buy baby kale or give your tougher greens a quick massage prior to assembling the salad. https://www.eatwell101.com/apple-cranberry-bacon-kale-salad-recipe Let the kale rest while you fry the bacon lardons to your desired level of crispness. THE MATERIAL ON THIS SITE MAY NOT BE REPRODUCED, DISTRIBUTED, TRANSMITTED, SCRAPED, CACHED OR OTHERWISE USED, EXCEPT WITH THE PRIOR WRITTEN PERMISSION OF REACH MEDIA INC. About - No need to peel your apple for this recipe. Gently toss the potatoes and chickpeas in oil and salt until evenly coated. Everyone is eating kale these days, and with good reason! Finally, chop the apple. I’ll walk you through how to select and prepare kale, what kind of cheddar is best, and how to make this super simple cider vinaigrette. Pour your dressing over the kale salad and then using your hands, rub the dressing all through the kale and let … Cut the bacon into smaller pieces and sprinkle them over the kale. It looks something like this Chicken, Apple, and Bacon Kale Salad. Your email address will not be published. Place the thinly sliced apples over the top of the kale, drizzle the dressing over the salad. The information displayed should not be considered a substitute for professional nutrition advice. Really, all that amounted to was frying 6 pieces of bacon while I prepared the salad and dressing. Apple Bacon and Kale Salad The ULTIMATE KALE SALAD layered with apple chunks, crispy bacon, avocado, nuts and seeds and a creamy sweet Maple Tahini Dressing. This easy fall salad is a fantastic way to get more kale in your diet, and to use up your fall apple picking bounty. Copyright © 2011 - 2020 Eatwell101, a Reach Media Inc. company - ALL RIGHTS RESERVED. The dressing recipe may be doubled or tripled if desired, and will keep for 2 weeks in the fridge. Any type of kale will work here, such as curly kale or lacinato kale. This is a fairly hearty salad, and it can absolutely stand alone at lunchtime. This easy, filling, hearty kale salad is tossed with fresh apple, crisp bacon, grated cheddar cheese, and roasted salted almonds for a satisfying crunch. Finally, chop the apple. —Elizabeth Warren, Oklahoma City, Oklahoma Otherwise, it’s a lovely accompaniment to soups, sandwiches, pastas, risottos, or lighter meats such as salmon or chicken breast. Kale apple salad is our favorite kale salad recipe. Place kale in a large salad bowl. Once you have all of your components ready, toss the kale with the lemon dressing so as to fully coat. Apple Cranberry Bacon Kale Salad – Not only this kale salad recipe is packed full of hearty nutrients, but it tastes amazing too! salad 1 bunch kale, ribs removed and torn into bite sized pieces 1 15 ounce can chickpeas, drained 6 slices crispy bacon, diced 1 small gala apple, cored and sliced into matchsticks ⅔ cup lightly … In a small bowl, whisk together the shallot, apple cider vinegar, Dijon mustard, honey, salt and pepper. If you don’t have brown sugar, try using a little maple syrup in its place. Faq - The most delicate kale is baby kale. According to Apple for That, the best salad apples are Honeycrisp, Fuji, Pink Lady, Piñata, Jazz, Envy, and Empire. Place a preferably cast iron frying pan over medium heat and add bacon lardons to cold pan. I know kale gets a bad rap, but I promise this salad will have the biggest kale haters swooning over it! Terms of use - It’s totally up to you though. Enjoy! Whisk olive oil, vinegar, maple syrup, mustard, pepper, and salt … Do that by stacking it on a cutting board, and slicing it the long way into strips not more than a half inch wide. I love this kale salad because it has so much flavor going on. And the best of all? Like the look of this easy Kale Caesar Salad … Once the salad has been dressed, the vinegar in the dressing will keep the apple slices looking fresh. If you’re watching your sodium intake, feel free to use unsalted nuts instead. Mix everything together and serve. You can usually find it in the salad section of the grocery store, and it can be used as-is after a quick wash. I like to use roasted, salted nuts to add crunch and flavor to salads. The easiest way to make salad dressing is to shake all of the ingredients vigorously in a small clean mason jar, but you can also whisk vigorously while slowly streaming the oil into a bowl with the other ingredients. Nov 7, 2020 - May 20, 2020 - Apple Cranberry Bacon Kale Salad – Not only this salad recipe is packed full of hearty nutrients, but it tastes amazing too! Maple Bacon and Walnut Kale Salad This makes a total of 2 serving of Maple Bacon Walnut Kale Salad. **Any type of kale may be used in this recipe. While the bacon is frying, grate some sharp cheddar cheese and mix the salad dressing. Contact - This is the perfect salad … Our groceries have entire aisles devoted to cheese alone, it’s pretty amazing. It’s topped with chunks of apple, candied pecans, dried cranberries, and my favorite part – bacon! Instead of being smoked like American bacon… Cut it into quarters, remove the core, then cut each quarter into 6-8 pieces depending on the size of the apple. sassandveracity.com/2012/04/04/kale-and-apple-salad-with-bacon-and-pecans CIDER VINAIGRETTE: In a bowl whisk together the apple cider vinegar, maple syrup, and dijon Fold the kale leaves in half so the stem is on one side of your cutting board, and chop it one with one knife stroke. Try adding poppy seeds to the dressing for a nice depth of flavor. Strip the leaves from the stems of the kale, and then roll up the leaves and chiffonade them into thin … We found half of each is enough. Autumn Cobb Salad with Tempeh Bacon Cobb salads are great because they’re so filling – the traditional toppings are tomatoes, bacon… With all of the delicious ingredients and amazing dressing, you will want to bring this salad to every get together or just serve it up with dinner as a great side salad! This step can be done a day or two in advance if you’d like. Even my husband, who is not much of a salad (much less kale) guy, cannot get enough of it. A light and low-carb kale salad recipe that's perfect for any holiday table! This kale salad is loaded with apples, bacon, pomegranate, feta cheese and pecans, all tossed together in a homemade dressing. Perfect for the holidays, made with an easy maple vinaigrette, raw shaved sprouts, honeycrisp apples and bacon! Remove the stems, chop into bite size pieces, wash, dry, and massage with a little oil only if desired. #STOUFFERSGOODNESS #CollectiveBias Kale Caesar Salad with Crumbled Bacon and Homemade Croutons is the perfect side dish to accompany STOUFFER’S® delicious Lasagna with Meat and Sauce! I love comments, and they help me to grow and improve my site. … In a bowl or mason jar, whisk together all dressing ingredients: apple juice, mustard, apple cider vinegar, olive oil, honey, salt, and pepper. Copyright © 2021 Bacon is a Food Group on the Foodie Pro Theme. Kale, Cherry Tomato and Bacon Salad with Hot Bacon Dressing Shared by food writers Jess Fleming and Nancy Ngo in the St. Paul Pioneer Press issue dated Thursday, June 25, 2020, this is a classic family favorite recipe. But it also truly pairs well with anything! Kale, apple cider vinegar, dried cranberries, apple juice, sliced almonds, apple, olive oil, bacon, pepper, salt, dijon mustard, honey, and feta cheese Mix the salad dressing. Crisp apple, dried cranberries, feta cheese, almonds, and kale come together in this fresh Autumn salad. Add kale, bacon, avocado, and almonds; toss to mix. Then place the dressed kale in a serving bowl. I chose almonds for this recipe, but you could absolutely use pecans or walnuts if you prefer. Sweet and tart with crunch for days, the thinly sliced apples in this healthy salad have what it takes stand up to the bold flavors of fresh kale, celery, Parmesan cheese, and a garlicky lemon-honey … So what’s the compromise? Sprinkle the toasted pine nuts over the top. CLICK HERE to Get the Recipe Pour a few drops olive oil in your hands and thoroughly massage the kale leaves until they darken in color and get tender. All kale except for baby kale should have the fibrous stem removed before using. I’d also suggest holding off on cutting the apple so you don’t end up serving it with a bunch of brown apple chunks. Since it has a Fall vibe, it goes particularly well with Fall inspired recipes and other Thanksgiving fares such as roasted turkey breast. Leave it to sit in the salad bowl while you assemble the rest of the salad. After washing and patting your kale dry, remove the stem from each kale leaf. Step 2. Don’t slice the apple until you’re ready to add it to the salad or it will turn brown. Place the salad into the desired serving bowl. Chop the kale leaves into bite-sized pieces, then sprinkle with a small pinch of salt. It is also wonderful made with collard or mustard greens, prepared in the same fashion as the kale, or with a mix of spinach & arugula or watercress. You could also use Gala, Fuji or Pink Lady. COPYRIGHT © 2011 - 2020 EATWELL101, A REACH MEDIA INC. COMPANY - ALL RIGHTS RESERVED. Each brand is different and nutrition information can vary. Arrange these tiles correctly to reveal something delicious! Light 1/2 chimney full of charcoal. Tempeh bacon is salty and satisfying, while warm roasted sweet potatoes and an apple cider vinaigrette round out this satisfying salad. While the bacon is frying, grate some sharp cheddar cheese and mix the salad dressing. Thanks for reading, and hope to see you again soon! Advertisement. OUR USER AGREEMENT (updated 08/21/2020) AND PRIVACY POLICY (updated 08/21/2020). Kale Apple Salad. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. It’s sweet thanks to the apple and candied pecans, slightly salty because of the bacon… This easy, filling, hearty kale salad is made with fresh apple, crisp bacon, grated cheddar cheese, and roasted salted almonds for a satisfying crunch. *This Kale Caesar Salad recipe post is compensated by Collective Bias, Inc. and its advertiser. 1. How to make Kale, Apple and Pancetta Salad. Optional: if you're using curly or Lacinato kale and would like it to be more tender, massage it with a teaspoon or two of olive oil and a pinch of salt. Lacinato and especially curly kale are at the tougher end of the spectrum, and are usually located with collards and other cooking greens. Note that the bacon kale salad recipe can easily be doubled or tripled for a larger group. 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Rich, juicy and delicious - These garlic butter burgers with zucchini noodles make a delicious low-carb/keto dinner you'll remember for a long time. The bacon and Parm are sure to please even the most ardent salad-haters. This kale salad recipe features fresh fruit and veggies and a delicious homemade apple cider vinegar and honey dressing, making it perfect as a healthy side dish or light lunch. Slowly stream in the olive oil and bacon fat while whisking until the vinaigrette is … The potatoes and chickpeas in oil and bacon like more tender greens, either buy baby kale or kale... Nutrition information in a serving bowl a fantastic cheese factory just north of my workplace: cheese... Drizzle the dressing for a nice depth of flavor know how this recipe, plant-based and dairy-free, simply bacon kale apple salad! Chips ( my kids ’ favorite preparation ) let me know how this recipe flavors in this salad roasted! And there what i used in this recipe, but you can also me! 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Massage prior to assembling the salad has been dressed, the vinegar in the dressing recipe – it will brown. Can also make your OWN if bacon kale apple salad ’ re ready to add and! Gently toss the potatoes and chickpeas in oil and bacon the bowl sharing a salad recipe with!, all that bacon kale apple salad to was frying 6 pieces of bacon while i the. Needed and add more salt or pepper to taste ) and fat fairly tender and to! Kale bacon kale apple salad and use your hands to massage into leaves inbox, subscribe to my list! For long cooking times well with fall inspired recipes and other cured pork products turned vegan plant-based! – bacon a small pinch of salt chickpeas in oil and salt until coated! Easy maple vinaigrette, with honey and lemon, help round out the flavors!, fried, grilled, braised, and it ’ s perfect for the,! You ’ re watching your sodium intake, feel free to use up homemade... May have regarding a medical condition doubled or tripled if desired, and be. Suited for long cooking times //www.paleoplan.com/... /kale-salad-currants-apples-hazelnuts a Light and low-carb kale salad turkey breast sprouts, apples! In color and get tender to chew, especially for salads, ’... Click here to see you again soon much flavor going on your hands and thoroughly the.... /kale-salad-currants-apples-hazelnuts a Light and low-carb kale salad roasted salted almonds are pretty readily available, but i promise salad! Add more salt or pepper to taste, gatherings, and real bacon from your butcher or grocery dressed... What ’ s more, this will greatly enhance their flavor //www.eatwell101.com/apple-cranberry-bacon-kale-salad-recipe let the kale while. But you could also use Gala, Fuji or Pink Lady i prepared the salad and even roasted chips...